{"id":333,"date":"2025-06-20T21:07:26","date_gmt":"2025-06-20T21:07:26","guid":{"rendered":"https:\/\/cogs.life\/?p=333"},"modified":"2025-06-20T21:07:26","modified_gmt":"2025-06-20T21:07:26","slug":"a-mediterranean-day-on-our-local-beach","status":"publish","type":"post","link":"https:\/\/cogs.life\/?p=333","title":{"rendered":"A Mediterranean day on our local beach"},"content":{"rendered":"\n<p>Today it was nearly 30 degrees. Now you might not know this but Mid West Wales although blessed with stunning beaches and valleys is not normally blessed with Mediterranean weather. So today it was almost a party atmosphere with a lot of people on the beach having a great time.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/cogs.life\/wp-content\/uploads\/2025\/06\/Messenger_creation_0F05F087-3160-4F2B-95A5-94D77ECF5856-1024x576.jpeg\" alt=\"\" class=\"wp-image-334\" srcset=\"https:\/\/cogs.life\/wp-content\/uploads\/2025\/06\/Messenger_creation_0F05F087-3160-4F2B-95A5-94D77ECF5856-1024x576.jpeg 1024w, https:\/\/cogs.life\/wp-content\/uploads\/2025\/06\/Messenger_creation_0F05F087-3160-4F2B-95A5-94D77ECF5856-300x169.jpeg 300w, https:\/\/cogs.life\/wp-content\/uploads\/2025\/06\/Messenger_creation_0F05F087-3160-4F2B-95A5-94D77ECF5856-768x432.jpeg 768w, https:\/\/cogs.life\/wp-content\/uploads\/2025\/06\/Messenger_creation_0F05F087-3160-4F2B-95A5-94D77ECF5856-1536x864.jpeg 1536w, https:\/\/cogs.life\/wp-content\/uploads\/2025\/06\/Messenger_creation_0F05F087-3160-4F2B-95A5-94D77ECF5856.jpeg 2048w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Today it was nearly 30 degrees. Now you might not know this but Mid West Wales although blessed with stunning beaches and valleys is not normally blessed with Mediterranean weather. So today it was almost a party atmosphere with a lot of people on the beach having a great time.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-333","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/cogs.life\/index.php?rest_route=\/wp\/v2\/posts\/333","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cogs.life\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cogs.life\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cogs.life\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cogs.life\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=333"}],"version-history":[{"count":1,"href":"https:\/\/cogs.life\/index.php?rest_route=\/wp\/v2\/posts\/333\/revisions"}],"predecessor-version":[{"id":335,"href":"https:\/\/cogs.life\/index.php?rest_route=\/wp\/v2\/posts\/333\/revisions\/335"}],"wp:attachment":[{"href":"https:\/\/cogs.life\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=333"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cogs.life\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=333"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cogs.life\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=333"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}